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Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto
Let’s Take a Deep Breath Together
Bellies to Babies Blog
Melissa Cowl
- Sep 2
- 3 min
Is it Special to Give Birth on Labour Day?
The idea of having a baby on Labour Day may seem a little strange at first, but when you think about it, it's actually quite fitting.
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Melissa Cowl
- Aug 19
- 2 min
Setting the Kitchen Table
During labour, the kitchen table can serve as a central hub for all the necessary items and support tools.
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Melissa Cowl
- Aug 6
- 3 min
Exploring the Pros and Cons of Homebirth: Understanding the Benefits and Risks
Homebirth has been a popular method of childbirth for centuries.
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Melissa Cowl
- Jul 18
- 2 min
Strength in Motherhood: A Solo Event in the Midst of a Teamwork Approach
Discover the parallels between a challenging outdoor gym class and the journey of labour and birth.
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Melissa Cowl
- Jun 24
- 2 min
Is It Time to Stop Googling and Start Talking?
With the advent of technology, there is a wealth of information available at our fingertips through the use of apps and search engines.
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Melissa Cowl
- May 14
- 2 min
7 Ways to Stay Motivated While Doing Hard Things
Have you ever felt like you're facing an uphill battle? We have all been there. Doing hard things isn't easy but it's where growth happens.
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Melissa Cowl
- Apr 26
- 2 min
Are Prenatal Classes Worth It? Exploring the Benefits for Expectant Parents
Uncover the transformative benefits of prenatal classes for expectant parents with The Doula Group (Alliston classes).
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Melissa Cowl
- Apr 23
- 1 min
Postpartum Birth Processing
A professional doula can assist you in processing any emotions or trauma you may be experiencing related to your birth.
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Melissa Cowl
- Apr 8
- 1 min
The Role of Oxytocin: Understanding the "Love Hormone"
Four main hormones play a key role in childbirth: oxytocin, adrenaline, endorphins, and prolactin. Other important hormones include...
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Melissa Cowl
- Mar 11
- 1 min
How to Overcome Birth Anxiety and Embrace the Journey
Birth Doulas offer expert support throughout your pregnancy and childbirth journey. Their calming presence, extensive knowledge, and...
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