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Let’s Take a Deep Breath Together
Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto
Bellies to Babies Blog


Debra Bowser
- Mar 17, 2021
- 1 min
Just "Relax"
The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? Release or Relax. Contractions...
106


Nicole Gibson
- Nov 22, 2018
- 2 min
5 Tips to Make the Holiday Season Less Stressful!
Although the holidays are filled with joy and happiness they can also be very stressful and quite frankly exhausting. Especially if you’re p
11


Pamela Pagnotta
- Oct 11, 2018
- 2 min
Top 5 Essential Oils to Have On Hand
There are many essential oils out there but you never know which ones are best to choose and they can often be super expensive to buy.
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Debra Bowser
- Aug 13, 2018
- 1 min
It's Okay
It's okay to want an epidural. It's okay to want a homebirth. It's okay to choose a scheduled cesarean. It's okay to change your mind....
10


Debra Bowser
- Jul 17, 2018
- 1 min
Wrap Those Babies, Baby
The Doula Group Founder, Debra Bowser, has some tips to share when it comes to baby wearing and wrapping.
104


Rachel Cowl
- Jun 27, 2018
- 1 min
Your Baby, Your Child
When a child is born, the world is altered in an instant. A new voice is heard, a new love comes into being.
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Kerri Davy
- Jun 18, 2018
- 2 min
10 Tips for New Dads
Every new dad has lots to learn once their new baby makes its way into the world.
15


Debra Bowser
- Jun 4, 2018
- 1 min
Preparing for Birth - Tough Conversations
Sometimes babies need some extra help after birth. How do you prepare for this? Your Doula can take the time to have the tough conversations
12


Melissa Cowl
- Apr 3, 2018
- 3 min
The Doula Magic: Lowering Cesarean Rates
What’s likely to be the biggest influence on whether you will have a cesarean?
* Your personal wishes.
* Your choice of hospital
* Your bab
7


Kerri Davy
- Dec 11, 2017
- 3 min
Baby Sleep Tips for Exhausted Parents
As a Postpartum doula I have come to recognize that sleep or lack of it can wreak havoc on an entire household. I have had my fair share...
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