Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

Having lived, birthed and worked through SARS, we have some insight and suggestions for our pregnant clients worrying about Covid19.

Postpartum Mood Disorders Can Affect Either Parent at Any Time During the First Full Year Following the Birth of a Child

Part 2 in a Series by Christy Medeiros Outlining How to Avoid Postpartum Mood Disorders

No one makes a postpartum plan to avoid Postpartum Mood Disorders. Here's what you need to know.

Sometimes fear doesn't go away. So we have to do things afraid.

Dear Body: Over the years, we have had a rocky relationship. I have judged you. I have mistreated you. I have abused you.

Listen mama, I’m going to be honest with you. I hate being in photos!. A lot of us do. But we need to rethink this.

Have you ever asked a child for a hug or a kiss, had them say no, then continued to try and convince them to give it to you anyways? Or have

Your relationship will change in that you now see each other in a new light. You get to see your partner become a parent! It will change eve

We have been conditioned to believe that we have two options for feeding our babies: breastmilk or formula. This is not quite true.

Unfortunately (some times fortunately), everything has to have an ending. Those endings can sometimes be so much harder than we anticipated.

Rosh Hoshanah begins tonight as the first of the High Holy Days. The DONA Summit begins this week, just not for Jewish Doulas.

Breastfeeding after a caesarean can present significant challenges. Parents need to know why this can be so tough.

Your pregnancy is the sacred rite of passage your baby's entrance into this world.Prenatal Henna is a way of blessing your belly.

One of the best things about menstrual cups is the 'green factor'. Can you imagine how much waste is created each year from pads/tampons?

Welcome to un-perfect parenthood. It never is perfect. Well, maybe the smell of newborn baby head... thank you Hormones!

Guided meditations can really help you get in the right head space prior to birth day!

Photo documented stories may be the future of our family histories. The digital age has changed how we will be remembered.

These babies of ours grow to be adults – mind boggling such that it is. Time can slip through our fingers, as quickly as we can snap them.

Pregnancy Math: Four weeks per month and forty weeks of pregnancy makes you more than ten months pregnant - right?