Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

Prenatal and Postpartum Mood Disorders are not gender or time specific. Get informed and have a plan.

3 Things You NTK to Create an Intimate Birth Experience

Choosing a doula training organization should be based on more than just getting trained as quickly and as close to home as possible.

This year we celebrate our journey over milestones, our care, our work that is birthed from wisdom and heart, our profession.

Birthing in May 2020 is nothing like birth of days gone by and it is everything like birth of days gone by. The days is yours to plan.

We have spent the last few weeks taking in all responses from various levels of government to COVID-19. Let's talk birth, together.

Having lived, birthed and worked through SARS, we have some insight and suggestions for our pregnant clients worrying about Covid19.

Postpartum Mood Disorders Can Affect Either Parent at Any Time During the First Full Year Following the Birth of a Child

Part 2 in a Series by Christy Medeiros Outlining How to Avoid Postpartum Mood Disorders

No one makes a postpartum plan to avoid Postpartum Mood Disorders. Here's what you need to know.

Sometimes fear doesn't go away. So we have to do things afraid.

Dear Body: Over the years, we have had a rocky relationship. I have judged you. I have mistreated you. I have abused you.

Listen mama, I’m going to be honest with you. I hate being in photos!. A lot of us do. But we need to rethink this.

Have you ever asked a child for a hug or a kiss, had them say no, then continued to try and convince them to give it to you anyways? Or have

Your relationship will change in that you now see each other in a new light. You get to see your partner become a parent! It will change eve

We have been conditioned to believe that we have two options for feeding our babies: breastmilk or formula. This is not quite true.

Unfortunately (some times fortunately), everything has to have an ending. Those endings can sometimes be so much harder than we anticipated.

Rosh Hoshanah begins tonight as the first of the High Holy Days. The DONA Summit begins this week, just not for Jewish Doulas.

Breastfeeding after a caesarean can present significant challenges. Parents need to know why this can be so tough.

Your pregnancy is the sacred rite of passage your baby's entrance into this world.Prenatal Henna is a way of blessing your belly.