Women's Health

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Handling the Challenge

Social Distancing With 3 Kids and a Baby

It's Not Simply Depression

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Shout or Whisper?

Whether you believe it or not, say positive affirmations and repeat them. There is great power in words and thoughts.

A Parent's Resolution

The new year is approaching. Some of us think ahead to resolutions, or promises we want to keep for ourselves.

Top 5 Essential Oils to Have On Hand

There are many essential oils out there but you never know which ones are best to choose and they can often be super expensive to buy.

Pregnancy-Related Cancer?

Choriocarcinoma is under-reported or mistakenly put into statistics as lung or liver cancer. It is not as rare as we are lead to believe.

Pregnant? Take A Doula Training

Every workshop is like a tapestry filled with a variety of colourful stories of how we all came together. We celebrate our joys and triumphs

It's Okay

It's okay to want an epidural. It's okay to want a homebirth. It's okay to choose a scheduled cesarean. It's okay to change your mind....

6 Tips to Reduce the Risk of Postpartum Depression

Postpartum depression is more common then we think, and with so many people coming forward and speaking out about their PPMD (Post Partum Mo

Cesarean Awareness Month

April is Cesarean Awareness Month. Initiated by The International Cesarean Awareness Network (ICAN), their mission is “to improve materna...

Pregnancy-Related Cancer?

Choriocarcinoma is a malignant and very aggressive tumour which originates from the placenta. It is not as rare as we are led to believe and

Best Birth Book

Navigating birth-based books can be fun, inspiring and also a wee bit overwhelming. Doula Mélissa Cowl gives you her top picks for your best

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The Doula Group

Let’s Take a Deep Breath Together

Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

Handling the Challenge

Social Distancing With 3 Kids and a Baby

It's Not Simply Depression

Shout or Whisper?

A Parent's Resolution

Top 5 Essential Oils to Have On Hand

Pregnancy-Related Cancer?

Pregnant? Take A Doula Training

It's Okay

6 Tips to Reduce the Risk of Postpartum Depression

Cesarean Awareness Month

Pregnancy-Related Cancer?

Best Birth Book