Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto since 1995.

Giving birth is supposed to be a momentous and life-changing event. It can be a time filled with excitement, anticipation, and joy.

Discover the parallels between a challenging outdoor gym class and the journey of labour and birth.

Have you ever felt like you're facing an uphill battle? We have all been there. Doing hard things isn't easy but it's where growth happens.

Labour Day is always a time of reflection for me, having had my first baby on that auspicious birthing day. This year, however, I have...

Thought we'd get on-trend and do a late-to-the-game blog piece on the mentors behind our amazing Team of Doulas.

⁠We've had a large number of inquiries over this Pandemic asking us about Doula care vs Midwifery care, with many assuming that they...

The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? ⁠ ⁠ Release or Relax. Contractions...

Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...

Whether you believe it or not, say positive affirmations and repeat them. There is great power in words and thoughts.

The new year is approaching. Some of us think ahead to resolutions, or promises we want to keep for ourselves.