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Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto since 1995.
Supporting Families, Empowering Parents.
Bellies to Babies Blog


Scaling Mountains, Facing Fears: A Lesson from the Tour de Mont Blanc
Discover the journey of scaling mountains facing fears in the Tour de Mont Blanc. Learn how scaling mountains facing fears can transform you.

Melissa Cowl
Jun 123 min read
48


Unlock Your Superpower: The Power of Breath, Especially in Childbirth
Discover how your breath is your superpower in childbirth. Learn to harness this superpower to reduce stress and boost well-being.

Melissa Cowl
Apr 92 min read
2


The Solitary Climb, Shared Journey: Lessons from a Spin Class
This morning, gasping for air in a dimly lit room filled with pumping music and the whir of spinning bikes, I had a quiet epiphany. It...

Melissa Cowl
Mar 262 min read
31


How to Feel Comfortable and Empowered in Your Own Clothing During Labour
Ditch the discomfort and embrace empowerment in your own clothing during labour.

Melissa Cowl
Jan 203 min read
5


Birthing in Louboutins: The Pressure to Look Perfect While Giving Birth
In recent years, there has been a rise in the pressure for women to look perfect during childbirth.

Melissa Cowl
Jan 63 min read
2


The Role of a Doula in Childbirth: What to Expect and How They Can Support You
Labour is a natural and often challenging experience for women. It is a process that can be both physically and emotionally exhausting.

Melissa Cowl
Sep 16, 20243 min read
11


Is it Special to Give Birth on Labour Day?
The idea of having a baby on Labour Day may seem a little strange at first, but when you think about it, it's actually quite fitting.

Melissa Cowl
Sep 2, 20243 min read
7


Are Prenatal Classes Worth It? Exploring the Benefits for Expectant Parents
Uncover the transformative benefits of prenatal classes for expectant parents with The Doula Group (Alliston classes).

Melissa Cowl
Apr 26, 20242 min read
6


Just "Relax"
The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? Release or Relax. Contractions...

Debra Bowser
Mar 17, 20211 min read
115


Birthing in a Pandemic, 1 Year Later
Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...

Melissa Cowl
Feb 5, 20213 min read
131
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