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The Doula Group

Let’s Take a Deep Breath Together

Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

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Our Recent Posts

Handling the Challenge

Handling the Challenge

Social Distancing With 3 Kids and a Baby

Social Distancing With 3 Kids and a Baby

It's Not Simply Depression

It's Not Simply Depression

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It's Okay

It's Okay

It's okay to want an epidural. It's okay to want a homebirth. It's okay to choose a scheduled cesarean. It's okay to change your mind....

10 Ways to Prepare for Labour and Delivery

10 Ways to Prepare for Labour and Delivery

Walk Every Day Take Prenatal Yoga Classes or Swim Regularly Find a Birth Place with Low Cesarean Rates (leave your region if you have to)...

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