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Let’s Take a Deep Breath Together
Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto
Bellies to Babies Blog
Debra Bowser
- Jul 30, 2021
- 3 min
The Friendship Foundation of The Doula Group
Thought we'd get on-trend and do a late-to-the-game blog piece on the mentors behind our amazing Team of Doulas.
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Debra Bowser
- Mar 23, 2021
- 2 min
My Baby is an Asshole
"My Baby's an Asshole." A direct quote from a guilt-filled new mom. Harsh? Have you thought it? Have you admitted it?
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Debra Bowser
- Mar 17, 2021
- 1 min
Just "Relax"
The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? Release or Relax. Contractions...
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Laura Thompson
- Nov 28, 2020
- 2 min
Looking for a Shower Gift?
Cultivating gratitude in our children must begin at a young age with simple, short messages about the things we typically take for granted.
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Debra Bowser
- Nov 11, 2020
- 1 min
Lest We Forget
A reminder, to put in the forefront of our minds today. Remembrance Day isn't just for our kids to learn at school... we need to remember...
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Melissa Cowl
- May 14, 2020
- 1 min
It's Not Simply Depression
Prenatal and Postpartum Mood Disorders are not gender or time specific. Get informed and have a plan.
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Debra Bowser
- May 4, 2020
- 2 min
Don't Hug Your Doula
This year we celebrate our journey over milestones, our care, our work that is birthed from wisdom and heart, our profession.
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Debra Bowser
- Dec 31, 2019
- 2 min
A Letter to My Body
Dear Body: Over the years, we have had a rocky relationship. I have judged you. I have mistreated you. I have abused you.
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Debra Bowser
- Sep 10, 2019
- 1 min
Week One: Un-Perfect Parenthood
Welcome to un-perfect parenthood. It never is perfect. Well, maybe the smell of newborn baby head... thank you Hormones!
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Debra Bowser
- Apr 22, 2019
- 2 min
Do You Feel Beautiful?
It’s okay to say it. I am beautiful. It’s okay to say it, even if you don’t believe it. ☆ Pregnancy is often portrayed as a beautiful...
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