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Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto
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Bellies to Babies Blog
Melissa Cowl
Jun 24, 20242 min read
Is It Time to Stop Googling and Start Talking?
With the advent of technology, there is a wealth of information available at our fingertips through the use of apps and search engines.
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Melissa Cowl
May 14, 20242 min read
7 Ways to Stay Motivated While Doing Hard Things
Have you ever felt like you're facing an uphill battle? We have all been there. Doing hard things isn't easy but it's where growth happens.
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Melissa Cowl
Apr 26, 20242 min read
Are Prenatal Classes Worth It? Exploring the Benefits for Expectant Parents
Uncover the transformative benefits of prenatal classes for expectant parents with The Doula Group (Alliston classes).
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Melissa Cowl
Apr 23, 20241 min read
Postpartum Birth Processing
A professional doula can assist you in processing any emotions or trauma you may be experiencing related to your birth.
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Melissa Cowl
Apr 8, 20241 min read
The Role of Oxytocin: Understanding the "Love Hormone"
Four main hormones play a key role in childbirth: oxytocin, adrenaline, endorphins, and prolactin. Other important hormones include...
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Melissa Cowl
Mar 11, 20241 min read
How to Overcome Birth Anxiety and Embrace the Journey
Birth Doulas offer expert support throughout your pregnancy and childbirth journey. Their calming presence, extensive knowledge, and...
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Melissa Cowl
Sep 16, 20222 min read
Birthing in Barrie - Fall 2022
Families requesting in-hospital birth support continue to jump through big, shiny hoops in the city of Barrie.
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Debra Bowser
May 26, 20212 min read
Midwife vs. Doula
We've had a large number of inquiries over this Pandemic asking us about Doula care vs Midwifery care, with many assuming that they...
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Debra Bowser
Mar 16, 20211 min read
Just "Relax"
The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? Release or Relax. Contractions...
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Melissa Cowl
Feb 5, 20213 min read
Birthing in a Pandemic, 1 Year Later
Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...
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