Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

Having lived, birthed and worked through SARS, we have some insight and suggestions for our pregnant clients worrying about Covid19.

Postpartum Mood Disorders Can Affect Either Parent at Any Time During the First Full Year Following the Birth of a Child

Part 2 in a Series by Christy Medeiros Outlining How to Avoid Postpartum Mood Disorders

No one makes a postpartum plan to avoid Postpartum Mood Disorders. Here's what you need to know.

Sometimes fear doesn't go away. So we have to do things afraid.

Dear Body: Over the years, we have had a rocky relationship. I have judged you. I have mistreated you. I have abused you.

Listen mama, I’m going to be honest with you. I hate being in photos!. A lot of us do. But we need to rethink this.

Your relationship will change in that you now see each other in a new light. You get to see your partner become a parent! It will change eve

We have been conditioned to believe that we have two options for feeding our babies: breastmilk or formula. This is not quite true.

Breastfeeding after a caesarean can present significant challenges. Parents need to know why this can be so tough.

Welcome to un-perfect parenthood. It never is perfect. Well, maybe the smell of newborn baby head... thank you Hormones!

Photo documented stories may be the future of our family histories. The digital age has changed how we will be remembered.

These babies of ours grow to be adults – mind boggling such that it is. Time can slip through our fingers, as quickly as we can snap them.

If you transitioned into being a new mom pretty easily, this article is not for you. If being a new mom sucks, read on.

You are stronger than you may know, and it is already strength that is within you. When you discover it, you will be able to move mountains.

We live in a society where personal space is valued, we're typically always arm's length away from each other. Even in the doctor's office,

It’s okay to say it. I am beautiful. It’s okay to say it, even if you don’t believe it. ☆ Pregnancy is often portrayed as a beautiful time of life, when we a...

Bringing a new baby earth side is filled with so many emotions, mostly good, some scary. This precious little soul who just spent the last nine months inside...

So much of our goal as your Doula is for you to look back on your birth as a positive experience, no matter how your baby was placed into your arms – that yo...

Shout it from the roof top! Whisper it in front of a mirror. Whether you believe it or not, say positive affirmations and repeat them. Have a tea and write d...