The New Parent

Our Recent Posts

Handling the Challenge

Social Distancing With 3 Kids and a Baby

It's Not Simply Depression

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Shout or Whisper?

Whether you believe it or not, say positive affirmations and repeat them. There is great power in words and thoughts.

Resolutions Without Action

"A Goal Without a Plan is Just a Wish." This is a popular and wise January quote that we see each year as people think about their goals ...

A Parent's Resolution

The new year is approaching. Some of us think ahead to resolutions, or promises we want to keep for ourselves.

Recognizing When You’re Touched Out and Learning How to Fix it

I recently read an article about feeling 'touched out' and it seriously resonated with me. Learning what being 'touched out'

5 Tips to Make the Holiday Season Less Stressful!

Although the holidays are filled with joy and happiness they can also be very stressful and quite frankly exhausting. Especially if you’re p

Date Night Ideas With a Newborn!

Date nights don’t always have to be glamorous or expensive, it’s about spending time with your loved one and reconnecting on a deeper level

Top 5 Essential Oils to Have On Hand

There are many essential oils out there but you never know which ones are best to choose and they can often be super expensive to buy.

Barrie Meet Up

Our next Mamas-to-Be Meet Up is at BLISS Ann Green Yoga on October 20th! This month we discuss our best postpartum tips to prepare for baby.

If Doulas Were a Drug

The vast amount of research over the last two decades continues to outline the tremendous, and varied, benefits of doula support for parents

It's Okay

It's okay to want an epidural. It's okay to want a homebirth. It's okay to choose a scheduled cesarean. It's okay to change your mind....

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The Doula Group

Let’s Take a Deep Breath Together

Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto