Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto

⁠We've had a large number of inquiries over this Pandemic asking us about Doula care vs Midwifery care, with many assuming that they...

"My Baby's an Asshole." A direct quote from a guilt-filled new mom. Harsh? Have you thought it? Have you admitted it?⁠

Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...

Cultivating gratitude in our children must begin at a young age with simple, short messages about the things we typically take for granted.

Whether you believe it or not, say positive affirmations and repeat them. There is great power in words and thoughts.

"A Goal Without a Plan is Just a Wish." This is a popular and wise January quote that we see each year as people think about their goals...

The new year is approaching. Some of us think ahead to resolutions, or promises we want to keep for ourselves.

I recently read an article about feeling 'touched out' and it seriously resonated with me. Learning what being 'touched out'