Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto since 1995.

Discover the parallels between a challenging outdoor gym class and the journey of labour and birth.

With the advent of technology, there is a wealth of information available at our fingertips through the use of apps and search engines.

Have you ever felt like you're facing an uphill battle? We have all been there. Doing hard things isn't easy but it's where growth happens.

A professional doula can assist you in processing any emotions or trauma you may be experiencing related to your birth.

There's so much written about getting or training your newborn to sleep but the reality is that newborn babies are meant to be wakeful....

Labour Day is always a time of reflection for me, having had my first baby on that auspicious birthing day. This year, however, I have...

⁠We've had a large number of inquiries over this Pandemic asking us about Doula care vs Midwifery care, with many assuming that they...

“You make it look easy!” “You’re super mom!” “How do you do it all?” While I absolutely love hearing these compliments from others, I...

Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...

Cultivating gratitude in our children must begin at a young age with simple, short messages about the things we typically take for granted.