Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto since 1995.

Let’s be real, most days I feel like I might go nuts. My house is a disaster on a good day.

Prenatal and Postpartum Mood Disorders are not gender or time specific. Get informed and have a plan.

3 Things You NTK to Create an Intimate Birth Experience

We have spent the last few weeks taking in all responses from various levels of government to COVID-19. Let's talk birth, together.

Postpartum Mood Disorders Can Affect Either Parent at Any Time During the First Full Year Following the Birth of a Child

Part 2 in a Series by Christy Medeiros Outlining How to Avoid Postpartum Mood Disorders

No one makes a postpartum plan to avoid Postpartum Mood Disorders. Here's what you need to know.

Dear Body: Over the years, we have had a rocky relationship. I have judged you. I have mistreated you. I have abused you.