Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto since 1995.

Our next Mamas-to-Be Meet Up is at BLISS Ann Green Yoga on October 20th! This month we discuss our best postpartum tips to prepare for baby.

I hated my birth. Like really hated. It just felt wrong. I felt wounded and needed to cocoon for a while, a long while.

The Doula Group Founder, Debra Bowser, has some tips to share when it comes to baby wearing and wrapping.

Postpartum depression is more common then we think, and with so many people coming forward and speaking out about their PPMD (Post Partum Mo

Every new dad has lots to learn once their new baby makes its way into the world.

As a Postpartum doula I have come to recognize that sleep or lack of it can wreak havoc on an entire household. I have had my fair share...

A midwife is a primary health care professional who provides prenatal care, care during labour, birth and postpartum. A doula provides emoti