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Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto since 1995.
Supporting Families, Empowering Parents.
Bellies to Babies Blog


Is the Perfect Birth Story Overrated? Embracing the Imperfect Journey with Confidence
Childbirth is arguably one of life's most unpredictable experiences. Each journey into parenthood comes with its own set of surprises and...

Melissa Cowl
Aug 114 min read


Is This Normal? Understanding Common Concerns During Pregnancy
Pregnancy is a beautiful yet complex journey that brings a whirlwind of physical, emotional, and psychological changes.

Melissa Cowl
Jun 303 min read


Scaling Mountains, Facing Fears: A Lesson from the Tour de Mont Blanc
Discover the journey of scaling mountains facing fears in the Tour de Mont Blanc. Learn how scaling mountains facing fears can transform you.

Melissa Cowl
Jun 123 min read


Empowering VBAC: Zahra's Journey to a Positive Birth Experience
Follow Zahra's inspiring journey to a positive birth experience. Discover the empowering benefits of VBAC for both mother and baby.

Melissa Cowl
Apr 283 min read


Waiting vs. Finding Out Early: The Gender Reveal Dilemma (Part 1)
When you're expecting a baby, one of the most exciting moments is learning the gender. Should you wait until the birth to find out or do...

Melissa Cowl
Jul 22, 20242 min read


How to Overcome Birth Anxiety and Embrace the Journey
Birth Doulas offer expert support throughout your pregnancy and childbirth journey. Their calming presence, extensive knowledge, and...

Melissa Cowl
Mar 11, 20241 min read


Just "Relax"
The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? Release or Relax. Contractions...

Debra Bowser
Mar 17, 20211 min read


Birthing in a Pandemic, 1 Year Later
Let me just say this: I'm angry. Almost one year ago, I sent email, letters and created social media posts surrounding the care and...

Melissa Cowl
Feb 5, 20213 min read


Shout or Whisper?
Whether you believe it or not, say positive affirmations and repeat them. There is great power in words and thoughts.

Debra Bowser
Jan 30, 20191 min read


Top 5 Essential Oils to Have On Hand
There are many essential oils out there but you never know which ones are best to choose and they can often be super expensive to buy.

Pamela Pagnotta
Oct 11, 20182 min read
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