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Serving Ontario families in Simcoe County, York Region, Dufferin County & North Toronto since 1995.
Supporting Families, Empowering Parents.
Bellies to Babies Blog


The Role of a Doula in Childbirth: What to Expect and How They Can Support You
Labour is a natural and often challenging experience for women. It is a process that can be both physically and emotionally exhausting.

Melissa Cowl
Sep 16, 20243 min read


144 Floors Up, 1776 Steps: A Labour of Love for WWF
In a remarkable display of determination & support, three of our Doulas embarked on a grueling climb to the very top of the iconic CN Tower.

Melissa Cowl
Apr 21, 20242 min read


The Friendship Foundation of The Doula Group
Thought we'd get on-trend and do a late-to-the-game blog piece on the mentors behind our amazing Team of Doulas.

Debra Bowser
Jul 30, 20213 min read


My Baby is an Asshole
"My Baby's an Asshole." A direct quote from a guilt-filled new mom. Harsh? Have you thought it? Have you admitted it?

Debra Bowser
Mar 23, 20212 min read


Just "Relax"
The last time someone told you to "relax," did it work? Or did you have the urge to throat punch them? Release or Relax. Contractions...

Debra Bowser
Mar 16, 20211 min read


Looking for a Shower Gift?
Cultivating gratitude in our children must begin at a young age with simple, short messages about the things we typically take for granted.

Melissa Cowl
Nov 28, 20202 min read


Lest We Forget
A reminder, to put in the forefront of our minds today. Remembrance Day isn't just for our kids to learn at school... we need to remember...

Debra Bowser
Nov 11, 20201 min read


It's Not Simply Depression
Prenatal and Postpartum Mood Disorders are not gender or time specific. Get informed and have a plan.

Melissa Cowl
May 13, 20201 min read


Don't Hug Your Doula
This year we celebrate our journey over milestones, our care, our work that is birthed from wisdom and heart, our profession.

Debra Bowser
May 4, 20202 min read


A Letter to My Body
Dear Body: Over the years, we have had a rocky relationship. I have judged you. I have mistreated you. I have abused you.

Debra Bowser
Dec 31, 20192 min read
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